Intestinal Hormones
This ‘incretin effect’ is a major contributor to the regulation of the postprandial glucose clearance in healthy people.
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5 Tips to Looking After Yourself (and your health) This Christmas
Does the approaching Christmas break make you feel overwhelmed? Do you struggle to continue working towards your health goals during the holidays? Our dietitian Kristin has shared her top 5 tips to looking after yourself (and your health) this Christmas: Don’t arrive at Christmas parties absolutely starving It can be tempting to skip a
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Pfizer Bivalent Covid-19 Booster Vaccines Available @ Medsana from 12th Dec 2022!
Moderna Bivalent Covid-19 booster vaccines are now available at our clinic for adults aged 18 years and older! Book an appointment today.
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Shingles Catch-up Vaccines are available for adults aged 71 to 79 years until 31 October 2023
Shingles (also called herpes zoster) is the disease caused when the chickenpox virus reactivates. Shingles can cause severe pain that can last for months. Vaccination is a safe and effective way to protect you from serious disease caused by shingles.
Start Exercising to Prevent Cognitive Decline
There’s a plethora of evidence that physical exercise can slow down and reverse ageing. But did you know that exercise is arguably the most powerful treatment to prevent dementia? A scientific paper comparing exercise versus drug therapy for cognitive impairment and Alzheimer’s disease suggests that exercise could be as effective at improving brain function as
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