Olive Oil Olive oil is a staple of the Mediterranean diet and might explain why this region has one of the longest human lifespans in the world. Regularly consuming olive oil is linked to reduced risk of cardiovascular diseases, cancer, and age-related cognitive decline including Parkinson’s and Alzheimer’s disease1. Olive oil contains a healthy fat […]
Top 5 Anti-Ageing Ingredients To Include In Your Diet Read More »
Queensland Health All Queenslanders are now eligible for a free flu shot. From tomorrow (Tuesday 24 May), all Queensland residents over 6 months of age can receive their flu shot for free, until 30 June 2022. You can make an appointment at your local pharmacy or GP. If you were already eligible for a free
All Queenslanders are now eligible for a free flu shot ~ Until 30th June 2022 ~ Read More »
Treat Your Mum This Mother’s Day Promotion 1 : Remedial Massage Gift Package $50 for 45 mins (Value at $60) Bookings valid till 28th of May Gift Vouchers available Purchased by 7th May 2022 Promotion 2 : Microneedling Gift Package $110 Treatment time: 45 mins Treatment done by Dr Tina with Complimentary LED light
Mother’s Day Promotion Read More »
Vitamin D is often called the ‘sunshine vitamin’ as it is produced naturally in your skin in response to exposure to sunlight. You can also get vitamin D from certain foods and supplements. Maintaining healthy levels of vitamin D is essential for strong and healthy bones as it helps to regulate calcium and phosphorous absorption
Vitamin D and Sun Protection Read More »
Massage therapy can be used alongside conventional medicine to relieve tight muscles and rehabilitate injuries. For a person with no chronic illness or injuries, Swedish massage can be used to reduce stress and anxiety and for general enjoyment. Remedial massage, however, is a complementary therapy used to treat damaged muscles, tendons, ligaments or connective tissue.
Common Issues Remedial Massage Can Help With Read More »